Through The Pandemic With Yoga
To some, yoga is just a form of exercise. To Anastasiya Ivanova, yoga is a way of conquering the impact of COVID-19. When the pandemic hit, this Seneca journalism student had to find a stress [Read More]
To some, yoga is just a form of exercise. To Anastasiya Ivanova, yoga is a way of conquering the impact of COVID-19. When the pandemic hit, this Seneca journalism student had to find a stress [Read More]
This photo montage shows the different types of stretches for joggers. Jogging without stretching can lead to muscle cramps and, even worse, injuries. Each category of stretching must be done in proper order to avoid [Read More]
James Mackin, S@Y News. Picture this. You walk into the stadium, past the concessions stands selling beer and hot dogs, and take your seat. You, and many other fans, are waiting for your favourite players [Read More]
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